Padel: The Ultimate Fitness Craze Taking Over the UAE

What is Padel?

Ladies, have you ever wished for a workout that combines fun and fitness without the intense pressure? Enter padel, the latest sports sensation sweeping through the UAE! Merging elements of badminton and tennis, padel offers a laid-back yet engaging way to stay active. You can socialize, break a sweat, and most importantly, enjoy every minute on the court!

Whether you’re new to the game, seeking a lively group activity with friends, or a seasoned pro looking to fine-tune your skills, there’s a padel court in Dubai that welcomes you!

Top Padel Courts in Dubai

Redline Padel Club, Zabeel House the Greens

Level up your padel game at Zabeel House The Greens! With two courts available at affordable prices and beautiful views, it’s a perfect blend of sport and relaxation. Don’t forget to unwind with a drink after your match!

• When: Daily from 7:00 AM to 12:00 AM
• Where: Zabeel House The Green, The Onyx – Tower 3, Sheikh Zayed Rd, Dubai
• How Much:
  • Off-peak: AED 120 for 60 minutes, AED 180 for 90 minutes
  • Peak: AED 300 for 60 minutes, AED 360 for 90 minutes
• Visit the website here

Matcha Club, Al Quoz + Meydan

A workout, but make it aesthetic! Matcha Club cleverly blends a padel court with wellness offerings, featuring six chic outdoor courts and a zen zone for yoga and meditation. After your game, treat yourself at the on-site café, offering a delightful fusion of French-Japanese dishes.

• When: Daily, 6 AM – Midnight
• Where: Al Quoz Court – 20, 8 St, Al Quoz / Meydan Court – Meydan, Keturah Reserve
• How Much:
  • Off-peak: AED 120 for 60 minutes, AED 180 for 90 minutes
  • Peak: AED 300 for 60 minutes, AED 360 for 90 minutes
• Learn more here

RRA Padel, Emirates Golf Club

At Emirates Golf Club, experience stunning views of Dubai’s skyline as you engage in padel action! With 10 courts to choose from, you can play and then cool down at the club’s pool for just AED 80 extra!

• When: Daily from 7 AM to 11 PM
• Where: Emirates Golf Club, Al Thanyah 3
• How Much: AED 380 for 90 minutes
• Visit the website here

Kite Beach

Beach days in Dubai just got a lot sweatier! Just Padel has opened two beachfront courts at Kite Beach, making it the perfect spot to soak up the sun while smashing it on the court.

• When: Daily 6 AM – 2:15 AM
• Where: Kite Beach, Dubai
• How Much: AED 220 for 45 minutes
• Find out more

Taj Exotica Resort & Spa, The Palm Dubai

Enjoy breathtaking sea views while playing at Taj Exotica’s stunning courts located on the Eastern crescent of Palm Jumeirah.

• When: Daily 8 AM – 8 PM
• Where: Taj Exotica Resort & Spa, Palm Jumeirah
• How Much:
  • AED 180 for hotel guests, AED 280 for external guests
  • AED 25 per person for racket rental
• Check the details here

Padelx Floating Club, Dubai

Experience a one-of-a-kind padel experience at Dubai’s PadelX Floating Court! This unique floating concept features two courts with stunning views.

• When: Daily 6 AM – 11 PM
• Where: PadelX, Cluster I, Jumeirah Lake Towers
• How Much: AED 200 per hour
• Book now

Padel Park Dubai, The Pointe and Ripe Market

With two prime locations, Padel Park offers a budget-friendly option for avid players. Enjoy 45-minute sessions at competitive prices!

• When: Daily 6 AM – Midnight
• Where: Dubai Police Academy Park + The Pointe West, Palm Jumeirah
• How Much: AED 300 for 60 minutes
• Explore it here

Smash Padel, Al Furjan and Palm Jumeirah

With locations in Jebel Ali and Palm Jumeirah, Smash Padel provides top-notch courts and even a gym for those looking to elevate their game.

• When: Daily 6 AM – 10:30 PM
• Where: Palm Jumeirah, Al Furjan
• How Much: AED 260 (off-peak), AED 360 (peak) for 90 minutes
• Find out more

Padel Pro, One Central and Jumeirah Park

Connect with fellow padel enthusiasts at Padel Pro, which offers matchmaking services, tournaments, and coaching for all skill levels.

• When: Daily 7 AM – Midnight
• Where: One Central, DWTC Dubai Trade Centre, Jumeirah Park
• How Much: AED 360 for 90 minutes
• Learn more

Top Padel Courts in Abu Dhabi

The Ritz-Carlton Abu Dhabi, Grand Canal

Experience padel with a view of the breathtaking Sheikh Zayed Grand Mosque! The Ritz-Carlton features five premium courts.

• When: Daily, from 7 AM to Midnight
• Where: The Ritz-Carlton, Abu Dhabi
• How Much: AED 150 for 60 minutes, AED 200 for 90 minutes
• Visit the website here

Marina Padel, Abu Dhabi

With four panoramic outdoor courts, Marina Padel offers coaching and a unique matchmaking feature for players of all levels.

• When: Daily 5:30 PM – 1 AM
• Where: Yas Marina, Yas Island, Abu Dhabi
• How Much: AED 250 for 60 minutes
• Connect here

Beach Club at Beach Rotana, Abu Dhabi

Situated on a rooftop for stunning waterfront views, the Beach Rotana padel courts deliver a premium experience.

• When: Daily 6 AM – 11 PM
• Where: Beach Rotana, Al Zahiyah
• How Much: AED 215 for one hour, AED 300 for 90 minutes
• Check the details

We Are Padel, Yas Plaza, Abu Dhabi

Join a vibrant community of padel lovers at We Are Padel, boasting exceptional facilities and exciting events.

• When: Daily 6 AM – Midnight
• Where: Park Inn Hotel, Yas Plaza, Yas Island, Abu Dhabi
• How Much: AED 130 for 60 minutes, AED 350 for 120 minutes
• Discover more

Zayed Sports City, Abu Dhabi

Ideal for sports enthusiasts, Zayed Sports City offers not just padel but a variety of other activities with facilities for all skill levels.

• When: Mon-Fri 7 AM – 10 PM; Sat-Sun 6 AM – 10 PM
• Where: Airport Road, Al Rawdah, Abu Dhabi
• How Much: AED 200 for one hour, AED 275 for 90 minutes
• More information

With so many exciting options, you’re bound to find the perfect padel court that fits your style and needs, making fitness both fun and social!